Living Well Integrative Health Center

2176 Windsor Street, Halifax, Nova Scotia, Canada. (902) 406-1500

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Welcome Monica Rodriguez

Living Well IHC is so very pleased to welcome Monica Rodriguez amongst us. Monica has a Bachelors of Science and Applied Nutrition from Mount Saint Vincent University and completed a Masters degree at the prestigious Friedman School of Nutrition Science and Policy at Tufts University in Boston.  Monica has great interest in culinary nutrition, mindful eating, and plant-based nutrition.  She has worked with many types of clients including teens — both one-on-one as well as in group programs.  She offers a comprehensive evidence based weight management group program that addresses chronic diseases such as hypertension, pre-diabetes, diabetes, and elevated cholesterol— thanks to modest weight loss.  It is a lifestyle change program and applies various approaches such as motivational interviewing, behaviour modifications, goal setting, and accountability through journaling and peer support.  We all look forward to working to working with her. Read more about Monica here.

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