Author: Dr. Maria Patriquin, MD
For a printable pdf of Science of Habits, click here
Let’s talk about changing behaviours. We all have some habits we would like to b…
Blog posts February 2016
Accepting enrollement for April/May Mindfulness and Stress reduction Class
Please phone Angie to get your name on the list should you wish to enroll. A referral from your family doctor is required and an initial meeting to ensure it is the right fit for you. A comitment of 2 hours a week for 8 weeks is required. I am now offering and encouraging people to join as circles o…
Doctor's Nova Scotia Features How to Live a More Mindful Life...
It has been a good start to the new year. Doctor's Nova Scotia has interviewed Dr. Patriquin on how to use mindfulness in every day life. Please check it out at the following link:
http://www.yourdoctors.ca/blog/2016/01/06/7-ways-to-live-a-more-mindful-life
So..... Want a little more instruc…
3 Blog Posts